Balance, joint health, and endurance are all excellent reasons for using trekking poles. Most poles are light, collapsible, and durable, which means you can easily pack them away when not in use. If you are someone who struggles with the downhill portion of hikes, has had ankle or knee problems, or is looking for a way to increase balance, then read on!
Standard poles are the cheapest option when looking for a pair that is lightweight, collapsible, and durable. They absorb some shock but are mostly intended for increasing balance and hiking efficiency.
